Workshop Description
More and more elite sports organisations are integrating Pilates into their performance and rehabilitation protocols. This workshop gives you the framework, vocabulary, and practical tools to work confidently in high-performance sports environments.
What You'll Cover
- How Pilates principles translate to athletic movement demands
- Working within multidisciplinary performance teams
- Programming for power, speed, and injury resilience
- Case studies from professional football, tennis, and dance
Practical Component
The second half of the workshop is entirely practical. You'll work through a series of athlete-specific programming challenges, receiving live feedback on your sequencing decisions.
Who Should Attend
- Instructors who work with or aspire to work with athletic populations
- Physiotherapists and sports coaches curious about Pilates integration
- Studio owners developing athlete-specific programs
Format
3 hours live. Recording available for 30 days post-event. Q&A at the end.